REFERRALS
-
One can contact the National Suicide Hotline simply by dialing 988.
Telephone counseling is available for urgent matters 24-hours a day by calling any of the crisis lines below.
If serious harm is about to happen to any person, including oneself, call 988. Or call 911 to be attended to by doctors at the nearest Hospital.
If you are thinking about suicide and are not willing right now to call 988, 911 or to talk to a mental health counselor, then please go to this link: http://www.metanoia.org/suicideNational Suicide Prevention Lifeline
988
800-273-TALK (800-273-8255)Community Outreach for Psychiatric Emergencies (COPE)
612-596-1223 (All ages)
612-348-2233 (Children, ages 17 and younger)
COPE is able to go where a person is during an immediate crisis.
24-Hour Mental Health Crisis Line
651-777-4455Suicide Prevention Center
612-347-2222
612-873-2222Crisis Text Line:
Text HELLO to 741741Trevor Project
866-488-7386Trans Lifeline
877-565-8860National Domestic Violence Hotline
800-799-7233Veterans Crisis Line
800-273-8255 Extension 1Ramsey County Mental Health Center
651-266-7890Emergency Preparedness / First Aid / Psychological First Aid https://www.health.state.mn.us/communities/ep/behavioral/index.html
Psychedelic Peer Support Line
(623) 473-7433 (i.e., 62-FIRESIDE)
“For most people, medical support won’t be within reach during a challenging trip—or in the integration period afterward. It’s reassuring to know that affordable (i.e. free) support is not only available but also effective at reducing harm. So next time you’re spinning out, and it’s not a life-threatening emergency, you know what to do.”
-
The following are psychiatrists in the Twin Cities area who have excellent reputations in the community and with whom we have seen good results. You may also want to consider contacting your primary health physician; although it is not their specialty, family practitioners can prescribe medications.
Olukayode O Awosika
Pinnacle Behavioral Healthcare
6600 France Ave S, Ste 415, Edina, MN 55435
952-303-6832
http://www.pinnaclebhc.com/mental-health-services-our-providersDr. Mary Androff, MD
2233 N. Hamline Avenue, Roseville, MN 55113
651-917-9395
https://drmaryandroff.comBarb Blue
https://natalispsychology.com/st-paul-woodbury-white-bear-lake/barb-blue-np/Dr. Nancy Bradshaw, MD
Healing Connections Therapy Center
1751 Southcross Drive West, Burnsville, MN 55306
952-892-7690
www.healingconnectionsonline.comKyle Cedermark, MD
952-826-8475
Maple Grove Location / Telehealth
https://www.prairie-care.com/clinicians/psychiatrists/kyle-cedermark-md/Dr. William L Clapp, MD
5346 Lyndale Ave S, Minneapolis, Minnesota 55419
(612) 746-5888Dr. Steven E. Clarke, MD
Innovative Psychological Consultants
7236 Forestview Ln N, Maple Grove, MN 55369
763-416-4167Dr. Signe Dysken, MD
4838 Colfax Ave S, Minneapolis, MN, 55419
(612) 725-1993Dr. Kim Fitch, MD
3800 Park Nicollet Blvd, St Louis Park, MN 55416
(952) 993-3307
www.parknicollet.com/bios/fitch-a-kimberlyDr. Maria Del Rosario Grau, MD
6542 Regency Ln, Eden Prairie, MN 55344
2751 Hennepin Ave Ste 577, Minneapolis, MN 55408
(612) 225-0176Dr. Ronald Groat, MD
5125 County Road 101, Suite 300, Minnetonka, MN, 55345
952-932-9827
https://www.relatemn.org/our-team/ronald-groat-md/Dr. Helen Kim, MD
730 South 8th Street, Minneapolis, MN 55415
https://www.hennepinhealthcare.org/provider/helen-kim-md/Dr. Lesli Kramer, MD
7525 Mitchell Rd, Eden Prairie, MN 55344
(952) 746-5758 & (952) 993-3307Lyn-Lake Psychotherapy & Wellness
612 979 2276
https://therapy-mn.com/Dr. William B. Orr, Ph.D., M.D
The Orr Memory Clinic
720 Main Street, Suite 204, Mendota Heights, MN 55118
651-528-8183
http://www.orrmemoryclinic.com/contact-us/Dr. David Pollak MD
2012 Cedar Lake Pkwy, Minneapolis, MN 55416
(612) 359-9464Prairie Care Psychiatry
763-383-5800
https://www.prairie-care.com/clinicians/psychiatrists/Asfia Qaadir
952-826-8475
Maplewood Location
https://www.prairie-care.com/clinicians/psychiatrists/asfia-qaadir-do/Dr. Gerald F Ronning, MD
3033 Excelsior Blvd Ste 534, Minneapolis, MN, 55416
(612) 321-9757Dr. Jeffrey B. Sawyer, M.D.
3640 Talmage Cir, Vadnais Heights, MN 55110
(952) 431-5330Dr. David Stagner, M.D.
1600 University Ave W Ste 312, Saint Paul, MN 55104
651-647-9654Brylie Weidmaier PA-C
https://natalispsychology.com/st-paul-woodbury-white-bear-lake/brylie-wiedmaier-pa-c/Jacob Wilson, MD
https://account.allinahealth.org/providers/20178Larry Young
Young Psychotherapy
3033 Excelsior Blvd, Suite 210
Minneapolis, MN 55416(612) 438-3255
https://youngpsychiatry.com/Anna Yurchenko
Choices Psychotherapy
952-544-6806
https://choicespsychotherapy.net/team/dr-anna-yurchenko/Milos Zivkovic, MD
Choices Psychotherapy
715 Florida Avenue South, Suite 307, St. Louis Park, MN 55426
952-544-6806
https://choicespsychotherapy.net/team/dr-milos-zivkovic/
The following clinics offer sliding fee psychiatric care:
Community University Health Care Center (CUHCC)
(Sliding Fee Clinic)
2001 Bloomington Ave. S, Minneapolis MN 55404
612-638-0670 & 612-638-0700Hamm Memorial Clinic
(Sliding Fee Clinic)
408 Saint Peter Street, Suite 429, Saint Paul MN 55102
651-224-0614People’s Center Health Services
425 20th Avenue South, Minneapolis, MN 55454
2425 Chicago Avenue South, Minneapolis, MN55404
612-332-4973
http://www.peoples-center.org/
-
SAMHSA offers a national resource in their service locator of low-fee community mental health centers here:
https://www.samhsa.gov/find-support/health-care-or-support/professional-or-program
The following are community mental health clinics in the Twin Cities area that provide low-fee, no-fee, or sliding-fee services.
(Listed alphabetically)
African American Family Services
310 Groveland Avenue South, Suites 1 & 7, Minneapolis, MN 55403
612.813.5034
and
1041 Selby Avenue, Saint Paul, MN 55104
651.925.0044
https://www.aafs.netCedar Riverside People’s Center
425 20th Ave S, Minneapolis, MN 55454
612-332-4973
www.peoples-center.orgChrysalis Mental Health Clinic
4432 Chicago Ave South, Minneapolis, MN 55407-3519
612-870-2426
612-871-0118
www.chrysalishealth.comCommunity-University Health Care Center (CUHCC)
2001 Bloomington Avenue, Minneapolis, MN 55404
612-301-3433
cuhcc@umn.edu
https://cuhcc.umn.eduCLUES (Spanish-speaking services)
612-746-3500
https://clues.orgThe Family Partnership
Multiple locations
612-728-2061
www.thefamilypartnership.orgHamm Memorial Clinic
Minnesota Institute for Contemporary Psychotherapy and Psychoanalysis (MICP&P)
408 Saint Peter Street, Suite 429, Saint Paul MN 55102
651-224-0614
www.hammclinic.orgHennepin County Mental Health
612-596-9438
https://www.hennepin.us/residents/health-medical/mental-health-substance-useInterprofessional Center
651-962-4820
https://www.stthomas.edu/ipc/psychservices/Jewish Family Children's Services (JFCS) (Serves adults, children, couples, families)
13100 Wayzata Blvd. Suite 400, Minnetonka MN 55305
952-46-0616
www.jfcsmpls.orgLutheran Social Service of MN
2485 Como Avenue, Saint Paul, MN 55108
888.881.8261
counseling@lssmn.org
https://www.lssmn.org/services/mental-healthMidwest Center for Personal & Family Development
Multiple Locations
651-647-1900
https://www.mentalhealthinc.comMH Counseling Services
612-436-0295
https://www.mhcs.onlineMPSI Psychotherapy Center
Minnesota Psychoanalytic Society & Institute
100 W Franklin Avenue | Suite 200, Minneapolis, MN 55404
612-824-3800
mpsipsychotherapy@gmail.com
www.mpsi-pc.orgM Health Fairview Clinic - Smiley's
2020 E 28th St., Minneapolis, MN 55407
612-333-0770
https://www.mhealthfairview.org/locations/M-Health-Fairview-Clinic---SmileysNorthpoint Health & Wellness
2210 Oliver Avenue N., Minneapolis, MN 55411
Clinic: 612-543-2500
Human Services: 612-767-9500
https://www.northpointhealth.org/behavioral-healthNorth Psychology Clinic
Earle Brown Tower, 6120 Earle Brown Drive, Suite 520, Brooklyn Center, MN 55430
(763) 531-0566
info@northpsychology.com
https://www.northpsychology.com/contactOpen Path Psychotherapy Collective
A network of mental health professionals dedicated to helping individuals, families, children, and couples find affordable psychotherapy.
openpathcollective.orgPeople’s Center Health Services
425 20th Avenue South, Minneapolis, MN 55454
and
2425 Chicago Avenue South, Minneapolis, MN55404
612-332-4973
www.peoples-center.orgRelate Counseling Center
5125 County Road 101, Suite 300, Minnetonka, MN 55345
and
1107 Hazeltine Blvd, Suite 121, Chaska, MN 55318
952-932-7277
www.relatemn.orgSouthside Community Health Services
324 East 35th Street, Minneapolis, MN 55408
and
4243 4th Ave South, Minneapolis, MN 55409
(612) 827-7181
https://www.southsidechs.org/behavioral-healthWalk-in Clinic
2421 Chicago Ave, Minneapolis, MN 55404-3893
612-870-0565
www.walkin.orgWestminster Counseling Center
612-332-7743
http://www.westminstercounseling.orgYouable Emotional Health
763-746-2411
www.youable.health
-
Radias Health
www.radiashealth.org/Touchstone Mental Health Residential Treatment
www.touchstonemh.org/programs-and-services/residential-treatmentPeople Incorporated / Anchor House
https://www.peopleincorporated.org/intensive-residential-treatment-services/People Incorporated / Maghakian Place
www.peopleincorporated.org/program/maghakian-placeVail Place
www.vailplace.org
-
Center for Grief, Loss, & Transition
1129 Grand Avenue, Saint Paul, MN 55105
651-641-0177
sscanlon@familymeans.org
www.griefloss.orgSAVE – Suicide Awareness Voices of Education
8120 Penn Ave. S., Suite 470, Bloomington, MN 55431
952-946-7998
www.save.orgSurvivor Resources (formerly St. Paul Victim Intervention)
367 Grove St., St. Paul MN 55101
651-266-5674
www.survivorresources.org
-
ACUPUNCTURE
Jen Connell, LAC (Acupuncturist and Herbalist)
612-824-8080
jen@handrigan.com
http://www.redpeonyacupuncture.comSouthpoint Community Acupuncture
1510 E Lake St, Minneapolis, MN 55407
612-724-3891
www.southpointcommunityacupuncture.com
CHIROPRACTOR
Bob Shepherd, DC
401 Groveland Ave, Minneapolis, MN 55403
612-872-9133
https://www.shepherdchiroclinic.comAvenues of Health
Dr. Paula Allenburg
612-456-7096
https://www.avenuesofhealth.com/scheduling/Center for Well Being
Dr. Richard Mayfield
3601 Minnesota Drive, Edina, MN 55435
952-885-0822
www.centerforwellbeingpc.com
MASSAGE THERAPIST
Wild Crocus Holistic Body Therapies
Niky Marie Duxbury
2917 Bryant Avenue South, #5, Minneapolis MN 55408(612) 710-8248
Avenues of Health
Rachel Romanelli
3507 West 50th Street, Minneapolis, MN 55410
612-456-7096
https://www.avenuesofhealth.com/scheduling/
MEDITATION
Minnesota Zen Meditation Center
3343 East Calhoun Parkway
Minneapolis, MN 55408
612-822-5313
www.mnzencenter.orgDharma Field Zen Center
3118 West 49th Street
Minneapolis, Minnesota 55410
612-928-4868
www.dharmafield.orgThe Center for Spirituality and Healing (University of Minnesota, Minneapolis Campus)
Mindfulness-Based Stress Reduction (MBSR) groups
www.csh.umn.edu/programsCommon Ground Meditation Center
2700 East 26th Street
Minneapolis, Minnesota 55406
612-722-8260info@commongroundmeditation.org
www.commongroundmeditation.orgJean Haley
91 N. Snelling Avenue, Suite 230
St. Paul, MN 55104
612-702-5910.
Jean has advertised mindfulness groups specifically for depression.
Additional Meditation Resources can be accessed via this link: RESOURCES BY TOPIC: MEDITATION
Here are a few helpful meditation apps:
Headspace
Insight Timer
Waking Up
Breathwork App
Othership
-
UCLA Mindful Awareness Research Center
An introduction to mindfulness meditation that you can practice on your own in free guided meditations offered via webcast. Podcasts are also available on iTunes, and they offer 6-week Online Classes for those looking for more in-depth instruction.Free Online Mindfulness-Based Stress Reduction Program (MBSR)
www.palousemindfulness.com/index.html
-
Here are a few centers in Minneapolis that can assist clients with physical symptoms who are looking to complement conventional Western medicine with complementary therapies and integrative medicine:
Penny George Institute for Health and Healing
2833 Chicago Avenue, Minneapolis, MN 55407
612-863-3333
612-863-6122
https://wellness.allinahealth.org/servicelines/802Pathways: A Healing Center
3115 Hennepin Ave S, Minneapolis, MN 55408
(612) 822-9061
http://www.pathwaysminneapolis.org/Gregory A. Plotnikoff, MD, MTS, FACP